Discover personalised classes designed to elevate your practice with 1-2-1 sessions, shared training, or small group sessions.

Whether it's via Zoom, or in persona at Can Molinas (our Natural park located venue), or in the comfort of your home in the beautiful Begur region of the Costa Brava, Spain, prior to our first session, you'll receive a short questionnaire to ensure that our time together is tailored to your specific goals and preferences.
These customized classes are suitable for individuals of all fitness levels and health conditions, ensuring accessibility for everyone, whether you're recovering from illness or a seasoned athlete.